I Did Murph Workout for 30 Days, Here’s How My Body Changed

Alright let’s count: A 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and a 1 mile run again. That’s what…

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Weight-loss Daughter Inspires Fat Family to Lose 500lbs

00:01 CHRISTA: I’ve lost 190lbs, my family has come a long way. 00:11 COMM: After losing a staggering 190lbs Christa…

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Indian Clubs – PERSIAN MEELS – Warm up and Workout

Indian Clubs – PERSIAN MEELS – Warm up and Workout SHOULDER WARM UPS Throw Up and Catch, the meel is…

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3 Overrated Exercises You Shouldn’t Be Doing! | PICK SOMETHING BETTER!

What’s going on Nation? I’m Scott from muscularstrength.com and today I’m going to hurt your feelings plain and simple And…

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12 Tips To My 65-Pound Weight Loss

– Over the past year and a half, I’ve lost about 65 pounds of fat. Here’s some tips that helped…

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25 Min Low Impact Cardio Workout for Beginners – HIIT Beginner Workout Routine at Home for Women Men

25 Min Low Impact Cardio Workout for Beginners HIIT Beginner Workout Routine at Home for Women Men

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I Tried Intermittent Fasting for 10 DAYS | WHAT I EAT EVERYDAY (Before & After Results)

Hi guys welcome to Stay fit and travel! my name is Emi if you new here I would love for…

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How to Lose Weight Fast For Men? – How to Lose Weight Fast for Men Without Exercise? | 10 Easy Tips

How to Lose Weight Fast for Men? For many reasons, men can get out of shape and put on some…

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40 Minute Over / Under FTP Interval Training Cycling Workout – Climb The Passo Gardena

– Hello and welcome to GCN’s over-under interval indoor session. I will explain exactly what we’re going to be doing…

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