Your Best Warm-Up Routine | A-List Look With Valerie Waters

Hi I’m Valerie Waters with the A-List Look. And today I have for you Your Best Warm-Up. That is exactly…

Continue Reading →

FISCHER│FISCHERSCOPE X-RAY XDLM Part 1: Introduction, Warm Up and Reference Measurement

Welcome to Helmut Fischer. Today I will be introducing the Fischerscope X Ray XDLM. The XDLM is a benchtop x…

Continue Reading →

How To: Shoulder Warm-Up: Increase Mobility & Injury Prevention!

What’s going on Nation? And welcome to shoulder warm ups increased mobility and injury prevention now We’re going to be…

Continue Reading →

Wrists & Shoulders – Warm Up (with Yaad Mohammad)

It’s Manuel from Tykato Fitness. Today i’ll show you how to warm up for handstands. Right back at you! We’ll…

Continue Reading →

10 Min Basic Kung Fu Warm Up and Stretch Routine | Shaolin Kung Fu

Spanish, French, German, polish, Italian, Dutch, Greek, Chinese, Russian, Danish, Swedish, Norwegian, Japanese, Korean,

Continue Reading →

How Can I Warm Up Like A Pro? | Ask GCN Anything

(dramatic swooshing) – Hello again, welcome back to another edition of Ask GCN Anything. – This week, power meter or…

Continue Reading →

Warm Up for your Cardio Workout – The Two-Minute Cardio Warm up

Hi, I am Tom Holland, Bowflex Fitness Adviser. This is the two minute cardio warm up. We keep hearing that…

Continue Reading →