Zac Efron’s Baywatch Workout Explained by his Trainer | Train Like a Celebrity | Men’s Health

(upbeat music) – Hi, I’m Patrick Murphy, and I was hired to train Zac Efron for the movie Baywatch. I…

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Pre-workout WARM-UP / A.TOROKHTIY (Weightlifting & CrossFit)

Hi, guys! We’re gonna do the warm-up today. We continue our series of tutorials on Olympic weightlifting and exercises. Who…

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30 DAYS SQUAT CHALLENGE : Warmup Exercises

Neck Bends Side wards Stand straight with the hands on the waist. Bend your neck side to side 5 times…

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Clean & Jerk TIPS / Front Rack Position / Elbows & Shoulders Mobility

Guys, I haven’t trained the Clean & Jerk for a while. That’s why today after a long break I will…

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