Is Aquafit Alone Enough Exercise to Lose Weight? | Ask A Trainer | LA Fitness

Hi, and welcome back to another episode of Ask A Trainer. Today I’m here with Pro Result® trainer, Kayla. Kayla,…

Continue Reading →

How Do I Prioritize Losing Weight and Gaining Muscle? | Ask A Trainer | LA Fitness

♪♪♪ Hi and welcome back to another episode of Ask a Trainer, I’m your host Candice Currie, joined here today…

Continue Reading →

Gaining and Losing Weight, Sex with a Stoma & Harry Potter | Q&A | Hannah Witton

Continue Reading →