I Did Murph Workout for 30 Days, Here’s How My Body Changed

Alright let’s count: A 1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and a 1 mile run again. That’s what…

Continue Reading →

3 Overrated Exercises You Shouldn’t Be Doing! | PICK SOMETHING BETTER!

What’s going on Nation? I’m Scott from muscularstrength.com and today I’m going to hurt your feelings plain and simple And…

Continue Reading →

12 Tips To My 65-Pound Weight Loss

– Over the past year and a half, I’ve lost about 65 pounds of fat. Here’s some tips that helped…

Continue Reading →

Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat

Continue Reading →

How to Lose Weight Fast For Men? – How to Lose Weight Fast for Men Without Exercise? | 10 Easy Tips

How to Lose Weight Fast for Men? For many reasons, men can get out of shape and put on some…

Continue Reading →

WEIGHT LOSS MISTAKES » + how to succeed

Hi, my name is Sadia. I’m a registered dietitian and nutritionist. Welcome to Pick up limes. Now if you’ve fallen…

Continue Reading →

How To Lose 10 LBS of Weight In A Month || CHALLENGE

Hello, Infographics fans- once more we’re concerned about your health. Obesity rates are finally starting to come down across America,…

Continue Reading →

500 Calorie OMAD Plan Results [Day 3/28] Weight Loss Challenge

hi it’s mieka fasting weight loss and this is 500 calorie Omad plan results day three of my 28 day…

Continue Reading →