Weight-loss Daughter Inspires Fat Family to Lose 500lbs

00:01 CHRISTA: I’ve lost 190lbs, my family has come a long way. 00:11 COMM: After losing a staggering 190lbs Christa…

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STEVE MAXWELL – HOTEL WORKOUT – Part 1/2 | London Real

What can I tell you about Steve Maxwell Well besides being an American fitness guru author Physical educator breathing coach…

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How to Warm Up in the Gym Using an Olympic Barbell

David Morin team Dymatize here at the muscle and strength facility in South Carolina I’m gonna show you to do…

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How To Lose 10 LBS of Weight In A Month || CHALLENGE

Hello, Infographics fans- once more we’re concerned about your health. Obesity rates are finally starting to come down across America,…

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Post Workout Shake and Eating After Your Workout – Does It Help?

Avid gym goers and body builders know full well that they need to have a post workout meal if they…

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DIY Home Gym Workout Room For Climbing, Crossfit & Gymnastics

So this is a tour of our workout room. It’s a totally do it yourself kind of hybrid a lot…

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Beast Mode – Is This The World’s Toughest Workout?

MICHAEL: Being at the gym is like a birthday present, I’m at my happiest when I’m in the gym. COMM:…

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Is Aquafit Alone Enough Exercise to Lose Weight? | Ask A Trainer | LA Fitness

Hi, and welcome back to another episode of Ask A Trainer. Today I’m here with Pro Result® trainer, Kayla. Kayla,…

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Dumbbell Bodyweight Blaster Workout | Jay Maryniak

What’s up? Performix athlete Jay Maryniak here, and I’m about to take you guys through my Dumbbell Bodyweight Blaster. The…

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