Anatomy of a Biathlete: Can Monika Hojnisz Control Her Heart Rate Better?

We’ve taken six of the world’s top athletes, to find out what it takes to make a true Olympian. Now…

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Fast Fitness Workout – Get Fit With GCN’s 30 Minute High Cadence Bike Workout

Hey I’m Paul, and welcome to a 30-minute spinning session with the GCN team. Let’s go through who’s here today.…

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E3 from Skinny Body Care

Hey, everyone! Thanks for clicking on my video! I got my buddy, Duncan here to help me introduce a new…

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Push-Pull Superset Workout Ft. NFL Tight End Vernon Davis

supersets are in place to add endurance part to your workout you’re conditioning yourself and you’re developing that stamina that…

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Slide board training warm-up | Lateral Movement Training workout

Squat movement 4, get legs ready Step touch 4 to the side, feet on slide Squat 4 by opposite end…

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Does Stretching/Warming Up Actually Help?

More than 10 million sports related injuries occur in the world every year. To avoid this, athletes and coaches alike…

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